The decision to enter therapy can be a difficult one. Our goal is to help you resolve crises and events in your life that are causing pain. We work with adults, children and adolescents in individual and family therapy to guide our clients through the resolution of difficult events and come through stronger with better coping strategies and self-care. While we can't change our past experiences, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.